OK, THIS is what the Help text SHOULD read:

Once you've located the amount of the test deposit in your bank account, take the following steps to verify it within your AdSense account:

Sign in to your account at www.google.com/adsense

Click the My Account tab

Click the Edit link beside the header reading Payment Details

Select the Radio Button beside the Account marked in Yellow as "Unverified", then Click Continue

In the box provided, enter the test deposit amount that you received in your bank account

Click Submit.

Once you have entered your test deposit verification amount correctly, your bank account will be approved and automatically selected as your form of payment

Google, please help avoid confusion and update your help text at:
https://www.google.com/adsense/support/bin/answer.py?hl=en&answer=59655